Cheerleading: Conditioning for Back Handspring & Tumbling Success!
CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!' is for cheerleaders coaches parents gymnasts martial artists dancers recreational instructors or anyone interested in using conditioning techniques to improve physical health athletic performance & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop 'core stability' for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing www.GymnasticsTrainingTips.com
The Secret Lake: A children's mystery adventure
A lost dog a hidden time tunnel and a secret lake. A page-turning time travel adventure for children aged 8-11. Now enjoyed by thousands of young readers!When Stella and her younger brother Tom move to their new London home they become mystified by the disappearances of Harry their elderly neighbours small dog. Where does he go? And why does he keep reappearing wet-through?Their quest to solve the riddle over the summer holidays leads to a boat buried under a grassy mound and a tunnel that takes them to a secret lake.Who is the boy rowing towards them who looks so terrified? And whose are those childrens voices carried on the wind from beyond the woods?Stella and Tom soon discover that they have travelled back in time to their home and its gardens almost 100 years earlier. Here they make both friends and enemies and uncover startling connections between the past and present.A modern children's classicThe Secret Lake has been described by readers as a modern Tom's Midnight Garden and compared in atmosphere with The Secret Garden and the Enid Blyton and Nancy Drew mystery adventure stories. Its page-turning plot with its many twists and turns makes it a firm favourite with both boys and girls.Karen Inglis describes it as a time travel mystery adventure with modern twists - the kind of story that I loved to read as a child but brought right up to date.The adventure starts here! Order today with one click in print or for kindle
Levine M: Jazz Piano Book
Endorsed by Kenny Barron Jamey Aebersold Richie Beirach and more this book presents all the information a student of jazz piano needs in an easy-to-understand yet thorough manner. For intermediate to advanced pianists written by one of the acknowledged masters of jazz piano playing.
Shibari Suspensions: A Step by Step Guide
The art of Japanese-style rope bondage has become increasingly popular in recent years both for its beautiful visual aspect and for the intimacy it creates between tying partners.This detailed reference book of fundamental suspension techniques will help you understand both the ties and the body that is tied. Its easy-to- use structure encourages you to think creatively and adapt everything to your own needs. It emphasises learning for both riggers and models by explaining rope from both perspectives.Begin adding gravity to your rope play sessions with the range of simple partial suspensions whilst building up the tools to learn the more challenging full suspensions.The process of suspension is broken down into its core components such as:- Anatomy and body mechanics within ropes.- An in-depth look at the takate kote.- A variety of other suspension harnesses.- Line management techniques.It also gives detailed background information on:- Communication and negotiation.- Safety.- Your equipment and how to maintain it.- Assessing hardpoints.
Douglas Kent's Complete Shibari: Land
[ COMPLETE SHIBARI LANDBY KENT DOUGLAS](AUTHOR)PAPERBACK
There Is Nothing Wrong With You for Teens
Based on surveys and interviews with hundreds of teenagers about what does and does not work in their lives how they perceive the adult world they are about to enter and what they want adults to know about them There Is Nothing Wrong With You for Teens provides communication techniques to empower teenagers to take the lead in the conversation that must happen between teens and adults.
It's OK to be Different: A Children's Picture Book About Diversity and Kindness
Literary Titan Gold Award Winning BookEvery Child is Unique! Whether they are big or small short or tall like to swim dance sing or bike. Perhaps they have a special need or are from a different ethnic background. Maybe they wear glasses or talk differently. The truth is that all children are different and their individuality should be celebrated not shunned. And this inspiring and brightly illustrated rhyming picture book does just that.By highlighting the ways kids are different from one another it helps children to accept themselves and others as the beautifully unique individuals that they are. It's OK to be Different encourages kids to be kind and befriend those who are different from themselves showing young children that they don't have to look alike or enjoy doing the same activities to be kind to one another.Readers will come away with the message: 'You should always be kind to those who are different from you. Because to them YOU are different too.' As more children read this book and learn this concept we can impact the world in a positive way while at the same time teach early literacy. This non-fiction book closes with a short survey for children about kindness and is a terrific way to help you start an age appropriate conversation about diversity.It's OK to be Different is a kid's book that belongs in children's book libraries alongside other popular children's books like Goodnight Moon by Margaret Wise Brown because of the simplicity of the rhymes the detailed illustrations and its uniquely powerful message about kindness and diversity.Themes represented in this book include diversity kindness anti-bullying racism and special needs.So if you are looking for a good children's book for kids 2-4 or 3-5 or even children 6-8 with special needs this colourful rhyming picture book is a great choice. And don't be surprised if it quickly becomes a favourite they ask to read again and again. One parent left a reader review that said: 'Amazing. This really helped my child become more confident. I am really happy with how this book improved how she thinks about herself.' It's OK to be Different is all about showing children that the things that make them different are the very things that make them them. We are all human but we are not all the same and the things that make us different are the things that make us unique. It's the perfect gift book for both boys and girls preschool through grade 3. It helps parents and eduators start an age appropriate conversation about race special needs and other ways adults and children are diverse. This book is also currently available in Spanish and will soon be available in French.NOTE: The paperback kindle editions were updated July 2020 and the hardcover was updated in August 2020. The updates included a dedicated dedication page and a few revised illustrations. This title is also able in the following additional languages: Spanish French and German.Other Works by this author include: Kids Say and Do the Darndest Things (a parenting journal designed to capture all the crazy silly funny serious and hilarious stuff your kid says and does. Kids Say and Do the Darndest Things is an interactive parenting journal with large fun speech bubbles questions to ask your child and plenty of lined space for capturing all the greatest moments.) Click on the authors name at the top of this page to find titles from this author.
Tagliette E: Sex And Horror: The Art Of Emanuele Taglietti
A long overdue look at the famed fumetti work of Emanuele Taglietti a legendary comic book cover artist known for his outrageous artwork In the course of his acclaimed career in the 1970s and 1980s Emanuele Taglietti painted more than 500 covers for such books as Zora the Vampire Sukia Mafia and 44 Magnum. Taglietti was one of most outstanding artists of the golden age of Italian comics and crime and horror were his specialties. His iconic work overflowing with violence and eroticism is unforgettable. This highly visual biography displays dozens of his amazing full-color paintings explores his fascinating life and career and takes a look behind the scenes at his exacting technique. A must-have for comic book fans artists and popular culture aficionados alike the book features never-before-seen photos and art. A unique collection of retrospective of the work of one of the greats of the golden age of Italian comics this book will appeal to pulp art comic and illustration fans.
A T. Still: From the Dry Bone to the Living Man
The Art Of Jazz Trumpet - Complete Edition (Book & CD)
A comprehensive study of modern jazz trumpet playing by renowned jazz musician John McNeil. Contains a personal history of jazz trumpet articulation valve technique and alternate fingerings.
